New in the journal
Added Oct 2026
Feldenkrais and somatics
Balance and gait predict healthy years — and both can be trained.
- Movement
- Balance
THE INDEPENDENT DIRECTORY · LONGEVITY COACHES
Longevity coaches, reviewed.
Coaches who help you sleep, eat, move and recover better — and stay with it. Clearly separated from medical care, sorted alphabetically, never ranked for money.
9 coaches · 6 cities + online · 9 methods
What a longevity coach does
A longevity coach helps you turn health goals into daily habits: sleep, nutrition, training, stress and recovery. Coaches don't diagnose or prescribe. The best ones work alongside your physician — your doctor finds out what matters, your coach helps you do it, week after week. For medical diagnostics and treatment, use our clinic directory →
Methods
Sleep & recovery
Sleep routines, recovery and energy across the day.
7 coaches
Nutrition & metabolism
Eating patterns, blood sugar and body composition.
8 coaches
HRV & stress regulation
Measuring and training the stress response.
5 coaches
Movement & performance
Strength, fitness, mobility and balance.
8 coaches
Mindset & mental performance
Focus, motivation and behavior change.
3 coaches
Biohacking & tracking
Wearables, data and self-experiments, done sensibly.
6 coaches
Hormonal balance (non-medical)
Lifestyle factors that support hormonal health.
2 coaches
Breathwork
Breathing techniques for stress and recovery.
1 coach
Long-term programs (12+ weeks)
Structured programs with a clear start and finish.
5 coaches
Cities
NEW ON THE REGISTRY
See all →New in the journal
Added Oct 2026
Fall prevention: the underrated longevity factor
Four simple tests show your risk years in advance. Start building reserves around 50.
- Movement
- Prevention
All coaches
City
Method
Format
New York, NY
Listed — review openAlex Folacci
Sleep & recoveryNutrition & metabolismMovement & performance+1
Manhattan-based trainer offering longevity and biohacking coaching, mainly for men over 35.
Online (based in Washington, DC)
Listed — review openAsher Longevity Institute — Longevity Coaching
Long-term programs (12+ weeks)
Six-month coaching program with monthly video sessions built on the institute's own step-by-step model.
Online
Listed — review openCoya
Sleep & recoveryNutrition & metabolismHRV & stress regulation+5
Virtual team coaching with dedicated sleep, fitness, nutrition and mental coaches; flagship program runs 12 weeks.
San Francisco, CA
Listed — review openDIAKADI — Longevity Fitness & Healthspan Coaching
Sleep & recoveryNutrition & metabolismHRV & stress regulation+2
Training studio whose coaches turn the test results of a partner physician into a structured longevity program.
Arvada, CO (Denver area)
Listed — review openHealthspan Performance
Sleep & recoveryNutrition & metabolismMovement & performance+1
Training, nutrition coaching, recovery and performance testing such as VO2 max and resting metabolic rate.
Online (Silicon Valley)
Listed — review openHealthspan Quest
Sleep & recoveryNutrition & metabolismHRV & stress regulation+5
Remote health coaching with a focus on fasting and metabolic health, in tiered plans up to six months.
Santa Monica, CA (Los Angeles area)
Listed — review openLongevity Personalized
Nutrition & metabolismMovement & performance
★ Clinic + coaching
A cardiologist and a longevity coach offer lifestyle coaching focused on heart health.
Hollywood, FL (Miami area) + telehealth
Listed — review openRezilir Health — Health Coaching
Sleep & recoveryNutrition & metabolismHRV & stress regulation+4
90-day coaching roadmap with wearable and HRV tracking and a focus on brain health.
Austin, TX + virtual
Listed — review openVictory Health & Wellness — H.E.A.L.T.H. Program
Sleep & recoveryNutrition & metabolismHRV & stress regulation+3
Lifestyle medicine coaching that starts with a three-month foundation, followed by ongoing phases.
How it works
01
Find a coach by method or city.
02
Check the profile, credentials and published prices.
03
Contact the coach directly through their website or the inquiry form.
Questions
What is the difference between a longevity coach and a doctor?
A physician diagnoses and treats; a coach helps you change habits. Coaches on this registry don't diagnose or prescribe.
Which qualifications should a longevity coach have?
Look for recognized certifications such as NBC-HWC, or degrees in nutrition, exercise science or psychology, plus documented experience. Each profile lists what the coach states.
How much does longevity coaching cost?
In the U.S., single sessions often cost around $100 to $300, and structured 12-week programs from several hundred to a few thousand dollars. Profiles show prices where coaches publish them.
Does insurance cover longevity coaching?
Usually not, though HSA or FSA funds sometimes apply. Ask the coach.
Can coaching be done online?
Yes. Many coaches work entirely online; use the "Online" hub.
How are coaches reviewed?
We check credentials, scope and contact details. Profiles marked "review open" are listed from public information and not yet fully reviewed. → Our standard
Are you a longevity coach?
Get listed next to curated clinics.
Become a coach →Editorial — not advertising. Reviews and articles are independent assessments by The Longevity Registry, based on published information — not medical advice.