The Longevity Registry

Mindset & mental performance coaches

Focus, motivation and behavior change.

What mindset & mental performance coaching covers, what it doesn't, and how to choose a coach.

Online

Listed — review open

Coya

Sleep & recoveryNutrition & metabolismHRV & stress regulation+5

Virtual team coaching with dedicated sleep, fitness, nutrition and mental coaches; flagship program runs 12 weeks.

Online (Silicon Valley)

Listed — review open

Healthspan Quest

Sleep & recoveryNutrition & metabolismHRV & stress regulation+5

Remote health coaching with a focus on fasting and metabolic health, in tiered plans up to six months.

Hollywood, FL (Miami area) + telehealth

Listed — review open

Rezilir Health — Health Coaching

Sleep & recoveryNutrition & metabolismHRV & stress regulation+4

90-day coaching roadmap with wearable and HRV tracking and a focus on brain health.

Other methods

Editorial — not advertising. Reviews and articles are independent assessments by The Longevity Registry, based on published information — not medical advice.